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Got chronic stress? Then so does your immune system.

2020 has certainly brought a unique level of stress to all of us, and that is what I’d like to dive into today.

Your body has a brilliantly orchestrated response to stress that includes almost every system in your body, including the immune system.

A healthy stress response is meant to dampen the immune system temporarily to devote energy to more critical functions until the stressor has passed.

But when we’re in a situation where the stressor doesn’t pass…

  • work stress
  • family stress
  • global pandemic stress

…the immune system stays dampened, and its delicate balance gets skewed.

In this video, you’ll learn exactly how that happens, and how getting stress under better control can empower your body to do its best virus-fighting work.

Check out today’s video below.

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