Wellness Program Video Links
Lesson 2: BREATHING
Lesson 3: WATER
Lesson 4: MOVEMENT
Lesson 5: INFLAMMATION 1
Lesson 6: MOVEMENT 2
Lesson 7: INFLAMMATION 2 / FISH OIL
Lesson 8: VITAMIN D
Lesson 9: PROBIOTICS
Lesson 10: TOXICITY
Lesson 11: TOXICITY 2
Lesson 13: TOXIC SODA
Lesson 14: TOXIC FATS
Lesson 15: FRUCTOSE VS GLUCOSE
Lesson 16: TOXIC SITTING
Lesson 17: TOXIC SITTING PART 2
Lesson 18: BELIEF
Lesson 19: BELIEF PART 2
Lesson 20: BELIEF PART 3
Lesson 21: ENVIRONMENTAL TOXINS PART 1
Lesson 22: ENVIRONMENTAL TOXINS PART 2
Lesson 24: Grains
Lesson 25: Dairy
Lesson 26: Adrenal Stress Part 1
Lesson 27: Adrenal Stress Part 2
Lesson 28: Adrenal Stress Part 3
Lesson 29: Diabetes Part 1
Lesson 30: Diabetes Part 2
Lesson 31: Diabetes Part 3
Lesson 32: Arthritis Part 1
Lesson 33: Arthritis Part 2